Angamardana – Hatha Yoga Workshop at Mahajana Alumni Hall

Learn Angamardana Hatha Yoga practice & experience the benefits for yourself.

Angamardana, a fitness system rooted in yoga, offers everyone the opprotunity to invigorate the body & reach peak physical & mental health.

“Angamardhana” means gaining complete mastery over the limbs, organs & other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system & the basic energy system.

Strengthens the spine, skeletal system & muscular system
Builds physical strength, fitness & tenacity
Take years off the body, bringing a sense of lightness & freedom

Workshop from 30th May to 2nd June

4 Sessions: 6:00 AM to 8:30 AM

For more details, call: Udayaravi – +91 – 9663595785

Venue: Mahajanas Alumni Hall, Next to Mahajana Public School, 1st Cross road, Jayalakshmi Puram, Mysore

Address

1st Cross Rd, 4th Block, Jayalakshmipuram, Mysuru

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